About Me

Hi, I’m Mary Dix Resman, Associate Therapist in San Diego.

I’m deeply passionate about therapy and the powerful connection between mind and body, believing that true growth starts from within.

Before transitioning into therapy, I gained valuable experience through Teach for America, where I taught math, and later worked in the corporate world in educational technology. These experiences have influenced how I approach therapy, allowing me to bring a unique perspective to my work. I wholeheartedly believe in the transformative power of therapy, having personally experienced its healing effects.

As a yoga teacher with over 5 years of experience and a student of the Institute for Integrative Nutrition, I integrate a holistic approach to well-being. When we nurture self-love, embrace authenticity, and align with our inner selves, we can foster meaningful and positive relationships with others. What we nourish our bodies with, how we live, and the way we speak to ourselves all profoundly impact our well-being.

Outside of work, I enjoy spending time with family and friends, going to the beach, running, hiking, and savoring a slow morning with matcha. I’m here to help you move through the world with intention, balance, and purpose.